The Art of Hobbyness

Tam in Paris

In this episode, Tam shares her journey of learning the French language as her latest hobby.  She and Erin reflect on how exploring new hobbies over the years has improved their ability to learn and grow. Tune in to learn how practicing hobbies can strengthen your creative muscles in unexpected ways!

Breaking the Cycle: Nervous System Regulation and the Power of Hobbies with Dr. Kelly Kessler

In this episode, Erin and Tam sit down with Dr. Kelly Kessler, host of the Rewiring Health Podcast, to explore the cycle of self-abandonment that many millennial women experience. Together, they dive into how this pattern affects the nervous system and how using hobbies as a tool for nervous system regulation and self-connection can restore the balance.
@drkellykessler
@rewiringhealthpodcast
https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362
https://youtube.com/@drkellykessler?si=hJIwLE3qOrfvumWp

No More ‘Shoulds’: Simplifying the Holidays for Millennial Women

In this episode, Erin & Tam dive into the overwhelming stress many millennial women experience during the holiday season. From the pressure to create a “perfect” Christmas to juggling endless to-do lists and parties. They explore why the season can feel more like a marathon than a celebration and how letting go of the “Shoulds” can bring back the joy!

Marriage, Motherhood, and Me-time with Michelle Purta

In this episode, Erin and Tam interview Marriage and Motherhood coach, Michelle Purta to discuss how prioritizing self-care isn’t just about you, but also about showing up as your best self for you, your partner, and your kids. They also discuss the pressures moms feel to be responsible, why self-care is easier when it’s rooted in something you genuinely enjoy, and the importance of making self-care a non-negotiable part of your day.
 
@michellepurtacoaching
The Marriage & Motherhood Podcast
https://www.michellepurta.com
https://youtube.com/@michellepurta?si=lk3goNxxrtDHDYr0

Tam’s Seal of Approval

Inspired by scenes from her favorite holiday movies, Tam gives the hobby of wax seals a try. 

Dan's Hobby Eras Tour

Erin and Tam interview Dan Miller, a self proclaimed hobby enthusiast, and rightfully so.  Join Erin and Tam as they walk with Dan through the era's of his life, exploring the hobbies he pursued and the lessons he learned along the way.

A Hobby Full of Pasta-bilities

In this episode, Erin shares how a culinary class in Japan gave her the courage to pursue a long-time interest in homemade pasta-making. Tune in as Erin dives into her favorite pasta-making tools, the joys of sharing a hobby with her partner, and her journey since Starter Baby.

Tam Gets Sucker Punch Needled

In this episode, Tam shares her misadventures in punch needling, a craft she thought would be her new favorite.  However, it may end up leaving her unpunched, poked, and maybe even a little bruised(emotionally, of course).  This episode is a reminder that not every hobby is a natural fit. But, sometimes, one crafter's chaos is another crafter's creative gold.

Fair Play and Deferred Maintenance with Tami Hackbarth

Erin & Tam chat with Tami Hackbarth from the 100% Guilt-Free Self-Care Podcast. Together, they explore what it means to reclaim self-care so you have the energy to build the life you want. Tami reminds us that self-care isn’t selfish.
Links:@tamihackbarth
www.tamihackbarth.com (https://www.tamihackbarth.com)
https://podcasts.apple.com/us/podcast/100-guilt-free-self-care/id1460142083 (https://podcasts.apple.com/us/podcast/100-guilt-free-self-care/id1460142083)

The Art of Matrescence with Allie McQuaid

Erin & Tam interview Allie McQuaid, Millennial Mom Therapist and dive into the transformative journey of Matrescence (the process of becoming a mother) and how hobbies can play a vital role in rediscovering yourself along the way. 
@millennialmomtherapistwww.treehousetherapyllc.com