The Art of Hobbyness

10-Minute Hobbies With Erin

In this episode, Erin shares how small, 10-minute hobbies like walking and yoga helped her reclaim her lunch break, slow down during the workday, and sneak more self-care into a busy schedule. If you’ve ever said, “I don’t have time for hobbies,” this episode is for you.
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Color Me Calm: Healing, Imperfection, and a Pack of Markers with Tam

This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that she could share with others. From messy lines to quiet joy, it’s a cozy reminder that creativity doesn’t have to be perfect to be healing.
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Should We Return to the Hobbies We Had as Kids?

In this episode, Erin & Tam explore the idea of returning to the things that once made us light up as children and how that kind of pure play can be a powerful form of self-care in adulthood. We’re talking about why millennial moms deserve to dig out the Polly Pockets again, and how reconnecting with those childhood joys can bring healing, creativity, and a refreshing new perspective on our daily lives. 
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A Pocket Sized Hobby For Tam

Remember when play was just, play? No productivity, no purpose, just pure fun. In this episode, Tam shares how collecting the Polly Pockets she loved as a kid (with her sister along for the ride!) has become an unexpected way to bring more play into her life as a mom. From the thrill of the hunt to the simple joy of tiny worlds, she explores how nostalgic hobbies can reconnect us to the carefree creativity we often leave behind in adulthood.

Designed for Joy: Exploring Human Design & Hobbies with Caitlan Siegenthaler

Ever wondered how your unique energy type influences the hobbies you’re drawn to? In this episode, Erin & Tam chat with Caitlan Siegenthaler, IFS Therapist and host of the Return Podcast about Human Design, a system that blends astrology, chakras, and personality insights, to discover how hobbies can align with our natural rhythms. Whether you’re a Generator seeking flow, a Projector needing rest, or just curious about how to bring more joy into your life, this conversation will inspire you to embrace hobbies that truly fit you.
FREE Next Level Decisions Podcast link: https://enchanting-shadow-994.myflodesk.com/nextlevelpod
Pull your Human Design Chart Here: https://www.jovianarchive.com/get_your_chart
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@caitlansiegenthaler

Paint Pals: Window Painting as a Long-Distance Hobby

Between work, kids, and the chaos of everyday life, staying connected with old friends isn’t always easy. But what if a hobby could help? In this episode, Tam shares how she and an old college friend turned window painting into their own creative version of a pen pal tradition. From swapping designs to making time for creativity, this simple ritual has become a meaningful way to stay close, even from miles away.
 
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www.artofhobbyness.com

Hobbies and AI: A Millennial Mom's Tool to Creativity & Convenience

Can AI actually make hobbies easier and more fun for millennial moms?  In this episode, Erin & Tam explore how AI-powered tools can help busy moms learn new skills, spark creativity, and even find more time for hobbies.  We're diving in to the ways technology can support (but not replace!) our creative passions.
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The Cozy Hobby Revival: Why Millennial Moms Are Slowing Down & Embracing "The Cozy"

Why are millennial moms turning to cozy hobbies like knitting, journaling, and gaming?  In this episode, Erin & Tam explore the rise of slow, comforting pastimes and how they help combat burnout and tech fatigue.
 
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Perfectly Imperfect: How Hobbies Help Us Overcome Perfectionism

Join Tam and Erin as they dive into how embracing hobbies can be a game changer in overcoming perfectionism. In this episode, we explore personal journeys, share practical strategies, and uncover the surprising ways creative outlets can help us let go of unrealistic standards. Discover actionable tips to manage stress, boost creativity, and cultivate a mindset that celebrates progress over perfection. Whether you're seeking balance in your busy life or a spark of inspiration to try something new, this conversation offers insights to help you transform your relationship with perfectionism.
@theartofhobbyness
www.artofhobbyness.com

From Struggle to Strength: Yoga, Astrology, & Self-Care with Meaghan Dunham

Ever feel like life's challenges are pulling you away from balance?  In this episode, Erin and Tam chat with Meaghan, a yoga instructor who helps women find peace, set boundaries, and reclaim their energy.  She shares how tough experiences shaped her journey to success and how she weaves astrology into self-care.  Whether you're into movement, mindfulness, or just looking for a new way to recharge, this conversation will inspire you to turn life's twists into personal growth.
 
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www.meaghanmdunham.com