The Art of Hobbyness
The Art of Hobbyness is the go-to podcast for millennial moms looking to reignite creativity and make self-care a priority. Join Erin and Tam each week for fun, relatable conversations around empowering moms to explore new hobbies, find fulfillment beyond the hustle, and embrace happiness through creativity.
Episodes
21 minutes ago
Finding Healing Through Hobbies
21 minutes ago
21 minutes ago
Hobbies aren’t a “waste of time”, they’re how we remember who we are. In this episode, Erin & Tam dive into the powerful connection between hobbies and healing. Whether you’re in burnout, boredom, or just missing you, this conversation is a gentle reminder that healing doesn’t have to be heavy, it can look like paint, paper, plants, or play.
@theartofhobbyness
www.artofhobbyness.com
Sunday Jun 01, 2025
Hobby Hopping: The Joy of Being a Dabbler
Sunday Jun 01, 2025
Sunday Jun 01, 2025
You don’t need to stick with one hobby to be “serious” about self-care. In this episode, Erin & Tam talk about trying, quitting, dabbling, and circling back to hobbies. Because joy counts, even if the project’s half-finished.
@theartofhobbyness
www.artofhobbyness.com
Sunday May 25, 2025
Why Is It So Hard to Start a Hobby as a Millennial Mom?
Sunday May 25, 2025
Sunday May 25, 2025
Why is something as simple as starting a hobby so hard once you become a mom? In this episode, Erin & Tam dig into the real reasons millennial moms struggle to make space for joy, like mental load, mom guilt, hustle culture, and the pressure to be “productive” at all times.
@theartofhobbyness
www.artofhobbyness.com
Sunday May 18, 2025
How Hobbies Make Millennial Moms More Successful
Sunday May 18, 2025
Sunday May 18, 2025
Erin & Tam chat about how millennial moms use the celebrity hobby hack to ignite focus circuits, lower stress hormones, and spark the creative thinking that fuels promotions, calmer bedtimes, and unstoppable confidence.
@theartofhobbyness
www.artofhobbyness.com
Sunday May 11, 2025
Morel Hunting: A Spring Hobby
Sunday May 11, 2025
Sunday May 11, 2025
Tam digs into morel mushroom hunting, a mindful, seasonal hobby that invites moms to slow down, get outside, and enjoy a little reset in the woods.
@theartofhobbyness
www.artofhobbyness.com
Sunday May 04, 2025
What’s Your Hobby Type? Human Design Meets Self-Care
Sunday May 04, 2025
Sunday May 04, 2025
In this episode, Erin & Tam help you reconnect with your energy and creativity by pairing each Human Design type with hobby ideas that feel good, not forced. Whether you’re a Generator craving satisfaction, a Manifesting Generator juggling a million ideas, a Projector in need of true rest, a Manifestor ready to do your own thing, or a Reflector who feels it all, you’ll walk away with inspiration to recharge in a way that actually fits your life.
@theartofhobbyness
www.artofhobbyness.com
FREE Next Level Decisions Podcast link: https://enchanting-shadow-994.myflodesk.com/nextlevelpod
Pull your Human Design Chart Here: https://www.jovianarchive.com/get_your_chart
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@caitlansiegenthaler
Sunday Apr 27, 2025
From Overwhelmed to Aligned: Erin’s Shift Toward Meaningful Hobbies
Sunday Apr 27, 2025
Sunday Apr 27, 2025
After co-creating a podcast dedicated to finding the perfect hobby for busy mom life, Erin finally discovered exactly what she needed and embraced a simpler, more sustainable approach to hobbies. In this episode, she shares how focusing on just a few core activities — audiobooks, exercise, 10-minute walks and yoga, and the podcast itself — helped her let go of the pressure to "do it all." Erin opens up about how these small but meaningful shifts created more joy, balance, and energy in her daily life, offering encouragement for any busy mom looking to find peace through hobbies that truly fit — while still leaving space to explore new hobbies when the time is right.
Sunday Apr 20, 2025
10-Minute Hobbies With Erin
Sunday Apr 20, 2025
Sunday Apr 20, 2025
In this episode, Erin shares how small, 10-minute hobbies like walking and yoga helped her reclaim her lunch break, slow down during the workday, and sneak more self-care into a busy schedule. If you’ve ever said, “I don’t have time for hobbies,” this episode is for you.
@theartofhobbyness
www.artofhobbyness.com
Sunday Apr 13, 2025
Color Me Calm: Healing, Imperfection, and a Pack of Markers with Tam
Sunday Apr 13, 2025
Sunday Apr 13, 2025
This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that she could share with others. From messy lines to quiet joy, it’s a cozy reminder that creativity doesn’t have to be perfect to be healing.
@theartofhobbyness
www.artofhobbyness.com
Sunday Apr 06, 2025
Should We Return to the Hobbies We Had as Kids?
Sunday Apr 06, 2025
Sunday Apr 06, 2025
In this episode, Erin & Tam explore the idea of returning to the things that once made us light up as children and how that kind of pure play can be a powerful form of self-care in adulthood. We’re talking about why millennial moms deserve to dig out the Polly Pockets again, and how reconnecting with those childhood joys can bring healing, creativity, and a refreshing new perspective on our daily lives.
@theartofhobbyness
www.artofhobbyness.com